Personal Training Port Melbourne
Claim Your Free Consultation and 2 Introductory Personal Training Sessions. Offer Ends February 28th, 2026
Personal Training Port Melbourne
Body transformation of client Dylan
Transforming busy professionals with limited time
Wes before and after body transformation
Initial conversation to understand your goals, training history, and lifestyle
Review of current nutrition habits and basic movement patterns
Two introductory sessions to dial in technique and expectations
Baseline strength and fitness assessment
Personalised training and nutrition plan built around your schedule
Placement into a beginner, intermediate, or advanced training pathway
Progress tracked each session so nothing is guesswork
Program updated every four weeks to keep results moving forward
Our Process
To enquire about personal training or to book a consultation complete the contact form below.
Alternatively click here to text us direct for a quick response.
Pricing for Personal Training
Cost of personal training is $80 per session for 1:1 training, $120 per session for 2:1. Late cancellation fee applies.
Brendan before and after body transformation
Nick Hall Body Transformations is conveniently located at Level 2, 250 Bay St, Port Melbourne and is one of few non-membership personal training studios in the Port Melbourne, South Melbourne and Albert Park area.
View a clients progression from body weight squats to advanced barbell squats
View an example of a clients full body progressive overload workout at our Port Melbourne Personal Training Studio.
About Nick Hall
With nine years in the corporate world, I recognize the need for efficient, impactful personal training programs that fit busy schedules, especially amidst work, travel, and family demands. Over the past 15 years, I’ve honed these training solutions for corporate professionals and business owners, maximizing results in minimal time through tailored approaches.
Our personal training programs focus on three pillars—resistance training, enhanced nutrition, and increased daily movement—to drive body composition improvements. I support a wide range of clients, from those pursuing total body transformations and muscle gains to individuals overcoming weight loss plateaus.
Additionally, I guide mothers returning to pre-baby fitness, retirees, marathon runners, club or teenage athletes, and those recovering from stroke, cancer, or autoimmune conditions, with proven success for clients managing mental health challenges.
