Personal Trainer Port Melbourne

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Fat Loss and Strength Training Programs Port Melbourne

Client before and after body transformation personal training Port Melbourne

Client Dylan, 37kg body transformation

Our focus is transforming busy professionals with limited time

No more endless gym session. No more starvation diets

Client Brendan 12 week body transformation

Our Process

  • A clear starting point based on your goals and training background

  • Review of how you currently eat and move

  • Two onboarding sessions to get you training confidently

  • Strength and fitness benchmarks

  • A training and nutrition plan tailored to you

  • Progression matched to your experience level

  • Ongoing tracking so progress is measurable

  • Regular program updates to avoid plateaus

Pricing

To make and enquiry or book a consultation complete the contact form below.

Alternatively click here to text us direct for a quick response.

  • The cost of 1:1 personal training is $80 per session. For 2:1 personal training the cost is $60 per person, $120 total per session. Late cancelation fee applies to no-show or late cancellations.

Client Wes before and after body transformation

Nick Hall Body Transformations is conveniently located at Level 2, 250 Bay St, Port Melbourne and is one of few non-membership personal training studios in the Port Melbourne, South Melbourne and Albert Park area.

View a clients progression from body weight squats to advanced barbell squats

View an example of a clients full body progressive overload workout at our Port Melbourne Personal Training Studio.

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About Nick Hall

After working in the corporate space for nine years I now train mostly professionals and business owners and have refined the training programs I implement with clients so that the maximum benefit is achieved in the shortest amount of time.

I work with clients from diverse backgrounds, including those seeking a total body transformation, hard gainers looking to build muscle mass, and individuals who have reached a plateau in their training or weight loss journey.

I also work with mothers wanting to return to pre-baby condition, retirees, marathon runners, club level or teenage athletes and clients recovering from stroke, cancer or auto-immune disease. I have also trained and had positive outcomes with a number of clients dealing with mental health challenges.

Nick Hall coaching female client cable rotations personal training studio Port Melbourne