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Nick Hall Body Transformations

Online 12 Week Body Reset

Personal Trainer Port Melbourne

Nick Hall Body Transformations

Online 12 Week Body Reset

Personal Trainer Port Melbourne

Online 12 Week Body Reset

Personal Trainer Port Melbourne

Online 12 Week Body Reset

Get leaner, stronger and more confident without wasting hours in the gym.

Founding member pricing and early access

Join priority Wait List

Join priority Wait List

Why Most People Don’t Get Results

You don’t need more motivation, you need:

a clear plan
structured training
simple nutrition
progression that works
consistency without overwhelm

Most people waste months following random workouts and unsustainable diets.

12 Week Body Reset gives you a smarter system.

Dylan, mid-30s, Busy Professional

Result: 37kg fat loss and 5kg muscle gain over 8 months.

Brendan, early 30s, HR Manager

Result: 7kg increase in muscle mass and reduction in body fat to 16%.

Wes, mid-30s, IT Consultant

Result: Consistent fat loss and improved body composition over 6 months.

Who This Is For

This program is ideal for people who:

want to lose body fat
build lean muscle
improve confidence
train efficiently
stop starting over
want guidance without expensive coaching

Whether you’re a beginner or experienced lifter, the system meets you where you’re at.

What You’ll Get

✅ Structured Training Programs - Beginner, intermediate or advanced pathways.

✅ Efficient Workouts - Designed to get results in the shortest amount of time.

✅ App-Based Coaching Experience - Simple delivery through your phone.

✅ Smart Progression System - Training evolves as you improve.

✅ Nutrition Made Simple - Clear principles to support fat loss or muscle gain.

✅ Habit Tracking & Accountability - Stay on track without stress.

Built From Real Coaching Experience

Most online programs are generic PDFs with no structure.

12 Week Body Reset is built from 15+ years helping real people transform efficiently.

That means:

smarter exercise selection
better progression
realistic habits
sustainable results

Created By Nick Hall

With 15+ years of coaching experience helping busy people get leaner, stronger and healthier, this system is built around what actually works in the real world. Nick Hall has helped hundreds of clients improve body composition, strength and confidence through structured, realistic training systems.

Founding Member Launch Coming Soon

Be first in line when doors open.

Priority waitlist members will get:

first access
launch pricing
bonus resources
limited founding member spots

Join priority Wait List

Join priority Wait List

FAQ

What level program is this?

This program covers beginner, intermediate and advanced levels.

Do I need a gym?

Yes this is a gym based program. Home workouts will be added later.

How long are workouts?

30-45 minutes.

Is nutrition included?

Yes — simple, sustainable guidance.

When does it launch?

Very shortly. Join the waitlist and you’ll be first to know.