Personal Training Port Melbourne - FAQ

I’ve been a personal trainer in Port Melbourne for 15 years starting in 2010 after a career change.

Helping busy professionals get leaner, stronger, and more energetic — without gym memberships or extreme diets. We focus on fat loss, muscle gain, and long-term habits using Bioprint, custom training, and nutrition.

Level 2, 250 Bay St, Port Melbourne, VIC 3207. Convenient for Port Melbourne, South Melbourne and Albert Park clients.

Your free sessions include an initial consultation, movement screening, goal setting, and a personalized training plan at our Port Melbourne studio. No obligation to continue.

1:1 sessions are $80 each. 2:1 sessions are $55 per person ($110 total). Late cancellation fees apply.

Yes, we provide customized calorie/macro plans and portion guides, adjusted based on progress. Download our free nutrition PDF to start.

We use girth measurements, body fat analysis, before-and-after photos, and weigh-ins. Clients can also self-track.

Our programs start with foundational training to build technique and strength, progressing to advanced levels when ready.

Bioprint analyzes fat storage at 15 sites to identify hormonal imbalances. We use it to optimize your training and nutrition for better results in Port Melbourne.

Yes, we design flexible home workouts, HIIT sessions, and travel plans to keep you consistent.