These goji berry balls are high in protein, contain no gluten or added sugar. They require a bit more time to prepare as the mixture needs to be cooled to make it easier to shape them and then cooled again...
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What a great way to warm up on a freezing day with this hearty lentil soup. This can be served as an entree or a main. This soup is also perfect for vegetarians. Serves: Approx 8 Prep time: 10 minutes...
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Another good winter recipe. Can be served on its own, with salad or vegetables. Quick to prepare and can be left to bake in the oven without constant stirring. Serves: 4-5 Preparation time: 10 minutes Cooking time: 1hr Ingredients: 3-4...
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This is perfect for those who don't want to prepare breakfast from scratch every morning. You can prepare a whole weeks breakfasts in 5 minutes it's that easy. Preparation time: 5 minutes Serves: Approx 7 Ingredients: 1/2 cup flaxseeds 1/2...
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I'm always asked by clients what is something quick and easy I can eat for breakfast AND that will help me lose weight. This scrambled egg breakfast is something I can manage to put together at 5.30am every morning in...
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These rum balls taste as good as the original version yet don't contain the gluten, butter and added sugar that the original does. A bit of elbow grease is required in the rolling process however it is worth it. Make...
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Prep time: 10 minutes Cooking time: 35 minutes Ingredients: 4 carrots, grated 1 cup of desiccated coconut 5 eggs 1 tsp baking powder 1 cup of raisins 4 Stevia tabs 1 tsp of vanilla essence 1 tbs coconut oil 1...
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Choc banana muffins These choc banana muffins are quick and straight forward to make. No flour, sugar or butter is required and the muffins are still moist when consumed. Serves: Makes 8 muffins Preparation time: 5 minutes Cooking time: 20...
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