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    Spicy Chicken Burgers

    Spicy Chicken Burgers

    Spicy Chicken Burgers

    These chicken burgers are simple to make,full of flavour and come with a bit of a kick. These can be bbq'd or pan fried. The chicken burgers can be served as an entrée or as part of a main meal...

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    Dairy Free, No Added Sugar, Mint Chocolate Chip Ice Cream

    Dairy Free, No Added Sugar, Mint Chocolate Chip Ice Cream

    Dairy Free, No Added Sugar, Mint Chocolate Chip Ice Cream

    You'd never believe this mint choc-chip ice cream is actually made from avocado and spinach. It contains no diary and no added sugar and is sweetened with stevia. The base of the ice cream is made from coconut milk and...

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    No Added Sugar, Cookies and Cream Ice Cream

    No Added Sugar, Cookies and Cream Ice Cream

    No Added Sugar, Cookies and Cream Ice Cream

    I've been in an ice cream making mood over the last few days. Cookies and cream ice cream is one of my favourites. This no added sugar ice cream which is made from coconut milk, egg whites and sweetened with...

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    Best Weight Loss Food: Dairy Free No Added Sugar Strawberry and Coconut Ice Cream

    Best Weight Loss Food: Dairy Free No Added Sugar Strawberry and Coconut Ice Cream

    Best Weight Loss Food: Dairy Free No Added Sugar Strawberry and Coconut Ice Cream

    Who doesn't love ice cream.  For some though ice cream is a once in a while treat.  Ice cream isn't exactly one the best weight loss foods going around.  Except for this one.  Made from coconut and real strawberries this...

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    Best Weight Loss Food: Dairy Free No Added Sugar Choc Chip Ice Cream

    Best Weight Loss Food: Dairy Free No Added Sugar Choc Chip Ice Cream

    Best Weight Loss Food: Dairy Free No Added Sugar Choc Chip Ice Cream

    I could eat ice cream all year round. If only there was a way you could still eat ice cream and not worry about the huge amounts of sugar, chocolate, lactose, anti-freeze, artificial sweeteners, stabilisers, high fructose corn suryp and...

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    Best Food For Weight Loss: Low Carb, Gluten Free Spaghetti Bolognese

    Best Food For Weight Loss: Low Carb, Gluten Free Spaghetti Bolognese

    Best Food For Weight Loss: Low Carb, Gluten Free Spaghetti Bolognese

    Who doesn't love a huge bowl of spaghetti bolognese. Most of us grew up on it and like myself,continued the tradition well after we have moved out of home. Spaghetti bolognese is a fairly straight forward dish to make and...

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    Chocolate Mousse: Dairy Free, Sugar Free

    Chocolate Mousse: Dairy Free, Sugar Free

    Chocolate Mousse: Dairy Free, Sugar Free

    Why is this chocolate mousse a healthier option than the traditional chocolate mousse?  The traditional chocolate mousse calls for 1/4 cup of caster sugar and heaps of whipped and heavy cream. Think high blood sugar and insulin spike followed by...

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    Banana Bread:  Gluten Free, Low Carb, No Added Sugar

    Banana Bread: Gluten Free, Low Carb, No Added Sugar

    Banana Bread: Gluten Free, Low Carb, No Added Sugar

    Traditional banana bread isn't normally classed as one of the best foods for weight loss.  I normally associate banana bread with high carb content, heaps of added sugar, flour, gluten, butter and packed full of bananas which are also fairly...

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    UBS Admin 19 No Comments