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    Mini Apple and Cinnamon Bites: Gluten, Sugar and Butter Free

    Mini Apple and Cinnamon Bites: Gluten, Sugar and Butter Free

    Mini Apple and Cinnamon Bites: Gluten, Sugar and Butter Free

    A supplement company has recently released a similar product in supermarkets. I'm normally not a fan of protein bars etc that are made by supplement companies however these tasted half decent and were worth a try. These mini apple and...

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    Free Recipe E-book

    Free Recipe E-book

    Free Recipe E-book

    For a limited time only, you can obtain your own copy of the first edition Nick Hall Body Transformations recipe e-book. This free recipe e-book contains amazing, breakfast lunch and dinner options along with desserts and healthy low carb, sugar...

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    Salmon with Asparagus, Baby Carrot and Cherry Tomato Salad

    Salmon with Asparagus, Baby Carrot and Cherry Tomato Salad

    Salmon with Asparagus, Baby Carrot and Cherry Tomato Salad

    Prep/cooking time: 40 minutes Serves: 4 Total ingredients for dish 4 salmon fillets 1 bunch of baby carrots 1 bunch of asparagus 1 punnet of cherry tomatoes 3 crushed garlic cloves 1 lemon rind zest Juice of half a lemon...

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    First Release Recipe E-Books

    First Release Recipe E-Books

    First Release Recipe E-Books

    Now you have all the recipe from Nick Hall Body Transformations at your immediate disposal. Below are the first two releases from Nick Hall Body Transformations at only $9.95 each. Create amazing, low carb, gluten free, whole food options for...

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    Asparagus and Spring Onion Omelette

    Asparagus and Spring Onion Omelette

    Asparagus and Spring Onion Omelette

    A quick and easy omelette/frittata you can make with any leftovers you might have in the fridge. Ingredients: 4 eggs 3 asparagus spears (pre-cooked - leftover) 2 spring onion shoots Olive oil Salt and pepper Method: Pre-heat oven to 180...

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    Portuguese Tarts: Gluten, Sugar, Butter Free

    Portuguese Tarts: Gluten, Sugar, Butter Free

    Portuguese Tarts: Gluten, Sugar, Butter Free

    I see Portuguese tarts in just about every cafe and cake shop I walk past. These Portuguese tarts are simple to make and contain no gluten, sugar or butter. Ingredients for custard: 6 egg yolks 500g of ricotta cheese 1...

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    Vanilla Slice: Gluten, Sugar and Dairy Free

    Vanilla Slice: Gluten, Sugar and Dairy Free

    Vanilla Slice: Gluten, Sugar and Dairy Free

    One of my favourite desserts of all time. I don't often have them but when I do they must be exceptional. Nothing disappoints me more than having a poorly made, tasteless vanilla slice. This vanilla slice is made without dairy...

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    Orange Cake: Gluten, Sugar and Butter Free

    Orange Cake: Gluten, Sugar and Butter Free

    Orange Cake: Gluten, Sugar and Butter Free

    With this orange cake I have used desiccated coconut in place of flour. The mixture is sweetened with dates and stevia. Normal heavy cream is replaced with ricotta and is flavoured with stevia, vanilla essence and finished off with orange...

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