It’s been my great pleasure to work with Nick Hall Body Transformations bi-weekly for the better part of 2 years. I started training with Nick in order to regain my strength after back surgery. I have been physical all my life and regaining my strength has been a key part of my energy levels, motivation, successful outlook on life, and ability to run around chasing after kids and brides for 14 hrs straight.
Earlier this year I had to give up running due to a recurring knee issue. Working with Nick we identified some of they key issues with knee alignment and stability and over the past 3 months of retraining I am now back to my running, biking and yoga again.
I would highly recommend Nick Hall and his personal training to anyone looking to make significant changes to the their bodies who are time poor and want to kick some major butt.
Thanks Nick - my workouts have been one of the highlights of my week...whether I grumbled or not. Thank you for your sense of humour and booty kicking training!