Personal Training – Port Melbourne

WHY TRAIN WITH NICK?

Nick Hall Personal Trainer in Port Melbourne. Before we commence training I’ll chat with you to discuss your training and body composition goals, training history, injuries, pain or any joint mobility issues you have and dietary or nutrition assistance you require.

In your first session I’ll take you through all of the main exercises that your training will be based around. This will give me an idea of where your strength and fitness level is at, any joint mobility issues we need to correct and the type of training program we can start with.

If your goal is improving body composition either by losing body fat or increasing muscle mass we can discuss what nutritional changes that will need to be made which will greatly affect your results.

We can also discuss effective training sessions you can complete in your own time outside of PT sessions.

I also offer BioPrint which can identify hormonal imbalances, metabolic disruption and gut dysfunction. Whether your goal is body composition improvements or increasing your fitness for a specific event your progress will be monitored and improvements made from start to finish. For more details on personal training complete the contact form below or visit our personal training page.

Nick Hall, Personal Trainer in Melbourne and Weight Loss in Melbourne.

For all enquiries please complete the contact form below.

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About Nick Hall

After spending 9 years in the corporate world in 2009 I made a career move into the fitness industry. During my 9 years behind a desk I noticed how the long hours being sedentary, easy access to convenience food and the stress of high workloads contributed to weight gain, not only for myself but for those around me. I found out the hard way that following twice a day training regimes, restricting calorie intake, cutting carbs and everything else out of my diet and leaving no room for error was both unsustainable and short-lived.

Over the last 8 years I have worked with a wide range of clients such as stay at home mums, company CEO’s and directors, recreational triathletes, endurance cyclists and marathon runners, high school students, actors, busy corporate clients who are short on time wanting to improve body composition and recently state and national level physique athletes.

I’m constantly upgrading my qualifications in order to give clients access to the most effective training methods, up to date nutrition advice and hormonal regulation to assist in rapid fat loss.

Most recently I have completed bioprint and blood profile analysis which looks at improving hormonal deficiencies and imbalances in order to achieve effective fat loss solutions.

For more information complete the enquiry form below.

Georgia
Georgia

5 out of 5 stars

posted 2 months ago

Trained with Nick for nearly 2 years in Port Melbourne - He’s an awesome trainer and really helped me gain strength and confidence. Would definitely recommend to anyone looking for a trainer in the area to help them achieve their fitness goals.

Taylor C
Taylor C

5 out of 5 stars

posted 9 months ago

I've gone to Nick for personal training for almost 2 years - could not rate him and his training style highly enough. Nick tailors training to really suit your goals and needs, and is genuinely invested in helping you achieve progress. On top of that he provides a motivating, supportive and positive environment to train in!

Tom Buick
Tom Buick

5 out of 5 stars

posted 9 months ago

Amazing experience over the last 6 months with Nick as my PT. Certainly saw my body transform for the better. Tailoring to your own needs and goals, offers great support in meal planning, home work out plans to maximise gains and then just an all round gentlemen that was super accomodating for the availability changes of a dad of a young family. Safe bet if you sign on

Jack Potter
Jack Potter

5 out of 5 stars

posted 1 year ago

I cannot even begin to express what an absolute gift it has been to have Nick as my PT over the past two years. With his guidance and expertise, you feel inspired to push yourself and achieve brilliant results – I went from a scrawny-looking teenager to deadlifting 100kg and bench pressing more than I could have ever imagined making me feel stronger and healthier. Even more than that, his good humour and conversation will get you looking forward to the gym rather than dreading the thought of it.

I could not have gotten through the numerous lockdowns without Nick as my anchor every week. Thank you for all your hard work and dedication.

Stephanie Wood
Stephanie Wood

5 out of 5 stars

posted 2 years ago

Nick is an incredibly knowledgeable trainer . I arrived with a super high heart rate, back issues and auto immune problems and 8 months later I am the healthiest and strongest I have been. Nick connected with my physio about my back and had an in depth chat with me about my goals and issues. This is the first time I have exercised routinely and not been injured or had my auto immune responses triggered. My heart levels have improved dramatically and every week I felt massive improvements to my strength and health. Nick is generous with his time and knowledge, he gave me workouts to do at home during the week and workouts to do through the lockdowns. Also it's just super fun, I look forward to going every week and laugh my way through or debrief/vent. I have never committed to an exercise routine until now. And I hope to continue these habits in London! Miss ya Nick! Send me a workout 💪💪

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