This is perfect for those who don’t want to prepare breakfast from scratch every morning. You can prepare a whole weeks breakfasts in 5 minutes it’s that easy.

Preparation time: 5 minutes
Serves: Approx 7

Ingredients:
1/2 cup flaxseeds
1/2 cup pumpkin seeds
1 cup of shredded coconut
1/2 cup goji berries
1/4 cup chia seeds
1/4 cup sesame seeds
1 cup of pitted dates
1/2 cup sultanas
1 tbs cinnamon
1/2 tbs nutmeg
Organic yoghurt (whatever flavour you like)

Method:
– Place all ingredients except dates and sultanas into a blender and blend for approximately 30 seconds
– Pour ingredients into a bowl
– Place dates and sultanas into blender and blend for 30 seconds
– Pour dates and sultanas into a bowl and stir well
– Serve with yoghurt
Optional extra: Apple can be grated into muesli before serving.

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